A quick video today from Tal Ben-Shahar, a psychology teacher at Harvard. He taught (and may still teach?) a course on positive psychology at Harvard, which was the most popular class in the entire school. He has a few excellent books and some excellent material that we’ll post soon. Here Shahar discusses the nature of happiness and what we can start doing right now in order to feel better, happier.
Posted by: rpalmer63 | May 18, 2011
Tal Ben-Shahar: Five Ways to Become Happier Today
Posted in General | Tags: Happiness, Harvard University, Positive psychology, Tal Ben-Shahar
