Archive for December, 2011
Multi-Vitamins: Useful or Useless?
Posted by: petern on December 29, 2011
The Dangers of Glutamine, Addendum
Posted by: petern on December 22, 2011
Megan Fox Also Follows the Paleo Diet
Posted by: rpalmer63 on December 22, 2011
Tucker Max Eats Paleo (Hint: So Should You)
Posted by: rpalmer63 on December 20, 2011
What You Can Learn from a 24-Hour Fast
Posted by: rpalmer63 on December 19, 2011
A Few Quick Training Tips
Posted by: petern on December 19, 2011
Do Yourself a Favor and Read This Book
Posted by: rpalmer63 on December 18, 2011
Notes on the Dumbbell Single-Leg Abducted Deadlift (even if you don’t care)
Posted by: rpalmer63 on December 13, 2011
How to Get, in the Words of Palmer, “Hawt Abz”
Posted by: petern on December 7, 2011
“So What is Your Diet?”
Posted by: rpalmer63 on December 5, 2011