Archive for the ‘Fitness’ Category
Exercises I Like, Part V
Posted by: rpalmer63 on May 20, 2013
Quick Tip of the Week: “X” Does Not Always Mark the Spot
Posted by: petern on April 23, 2013
A Closer Look at Hypertrophy
Posted by: petern on April 10, 2013
Things I Like, Part Something: Christian Thibaudeau’s “Three-Degree” Decline Bench Press
Posted by: rpalmer63 on April 8, 2013
The Single-Leg Abducted Dumbbell Deadlift Goes Viral (We Hope)
Posted by: rpalmer63 on March 2, 2013
An Interview with Matt Metzgar
Posted by: petern on January 24, 2013
My Favorite Triceps Exercise (Part 3 of my ongoing series)
Posted by: rpalmer63 on January 6, 2013
A Dissection of My Training: Upper Body, Part 2
Posted by: rpalmer63 on January 3, 2013
A Quick Peek into My Training: Upper Body, Part 1 (And a brief, but possibly important discussion about the subtleties of the inverted row)
Posted by: rpalmer63 on December 30, 2012
Greer Barnes and Mobility
Posted by: petern on November 29, 2012
